Liven against burnout and procrastination
Lately, I've been drowning in procrastination. I tried Liven - I liked it, but there is not enough support. The app helps, but it's still hard to get out of burnout. Maybe someone has done something similar — how to use such trackers to build a way out of this state? I really need a system, not chaos.
Fighting procrastination is not about effort, but about understanding the reasons. I'm tired of methods that "kick" and force. At first, I attributed everything to laziness, but then I realized that I often simply do not notice the moment when my energy drops. One the liven app review gave me the idea of tracking my emotional state. I started small — recording what I felt when I was procrastinating. Over time, I discovered patterns. It turned out that procrastination is not a lack of willpower, but a signal. Liven helps you notice it in time. I recommend it to those who want to get out of burnout not through pressure, but through awareness.
Fighting procrastination is not about effort, but about understanding the reasons. I'm tired of methods that "kick" and force. At first, I attributed everything to laziness, but then I realized that I often simply do not notice the moment when my energy drops. One the liven app review gave me the idea of tracking my emotional state. I started small — recording what I felt when I was procrastinating. Over time, I discovered patterns. It turned out that procrastination is not a lack of willpower, but a signal. Liven helps you notice it in time. I recommend it to those who want to get out of burnout not through pressure, but through awareness.
Fighting procrastination is not about effort, but about understanding the reasons. I'm tired of methods that "kick" and force. At first, I attributed everything to laziness, but then I realized that I often simply do not notice the moment when my energy drops. One the liven app review gave me the idea of tracking my emotional state. I started small — recording what I felt when I was procrastinating. Over time, I discovered patterns. It turned out that procrastination is not a lack of willpower, but a signal. Liven helps you notice it in time. I recommend it to those who want to get out of burnout not through pressure, but through awareness.
Fighting procrastination is not about effort, but about understanding the reasons. I'm tired of methods that "kick" and force. At first, I attributed everything to laziness, but then I realized that I often simply do not notice the moment when my energy drops. Onetried_the_liven_app_for_habitbuilding/>the liven app reviewr, but a signal. Liven helps you notice it in time. I recommend it to those who want to get out of burnout not through pressure, but through awareness.