Liven against burnout and procrastination
Lately, I've been drowning in procrastination. I tried Liven - I liked it, but there is not enough support. The app helps, but it's still hard to get out of burnout. Maybe someone has done something similar — how to use such trackers to build a way out of this state? I really need a system, not chaos.
Fighting procrastination is not about effort, but about understanding the reasons. I'm tired of methods that "kick" and force. At first, I attributed everything to laziness, but then I realized that I often simply do not notice the moment when my energy drops. One the liven app review gave me the idea of tracking my emotional state. I started small — recording what I felt when I was procrastinating. Over time, I discovered patterns. It turned out that procrastination is not a lack of willpower, but a signal. Liven helps you notice it in time. I recommend it to those who want to get out of burnout not through pressure, but through awareness.
Procrastination is not always laziness. More often than not, it signals internal exhaustion. If you record when and under what conditions things are postponed, it becomes easier to prevent this state in advance, rather than deal with the consequences.
You’re not alone — chronic procrastination and burnout often get stuck in a negative cycle: more tired, more procrastination, more procrastination, more guilt and burnout. While apps like Liven can help, without the right systems and support, it can be hard to pull yourself out of that rut. Try italian brainrot clicker — a hilariously bizarre clicker game where you click to earn “brainrot” points as you dive into a chaotic world of Italian memes.
You’re not alone — chronic procrastination and burnout often get stuck in a negative cycle: more tired, more procrastination, more procrastination, more guilt and burnout. While apps like Liven can help, without the right systems and support, it can be hard to pull yourself out of that rut.